“Trust the process”: these were Kalin’s words after few sessions with him. Soon after I realised they translated into “Trust Kalin because he is technical, thorough, extremely competent and incredibly reliable”. When I started training with Kalin I was doing all sort of sports but after two pregnancies my body didn’t seem to be reacting to anything. I was not gaining weight but I wasn’t losing either and no matter how many sessions of body pump a week I was doing, my muscles would go the extra miles in terms of definition or toning further.
 
My journey with Kalin started 12 months ago and not only I completely changed my body shape but, more importantly,  I also changed my attitude towards food. I have always been a sporty person and obsessed with food to the extent that I was eating close to nothing each day. Kalin not only managed to push me to extra level in terms of body shape,  toning and performance but also gave me the opportunity to understand how important is to be fuelling the body throughout the day without feeling guilty for eating often. When I started training with him I had been supervised by a nutritionist for 18 month but reached a point where I was hungry because not taking enough food to support my body with my workouts.  Kalin provided me with a meal plan to follow week by week and since then I never left it, always followed without feeling guilty for eating more than what I would have normally done.
 
I cannot recommend Kalin enough: we trained during the very tough months of lockdown: in the park, twice a week at 7am, never stopped by the rain, the freezing temperature or the snow. Kalin is an incredible source of experience and competence, I never once felt I didn’t work enough or that I pushed too hard. He knows exactly what you need, what you want to achieve and how to help you hitting your target.
 
I never once did the same workout in 12 months.
 
When I joined a gym, the day after I joined Kalin provided with me with a training program and kept re-evaluating it in a timely manner.
 
When I went abroad, for Christmas and the summer, Kalin offered to continue training doing virtual trainings over the phone – he would be at his gym and I would workout at home with my own weights and tools. At times I was more exhausted after these trainings than after those in person and this goes to show that it doesn’t matter if you train at the poshest gym in London or in your own flat, it doesn’t matter if you use the best weights or machines, what does really make the difference is the quality of the workout and the competence of PT supervising you.
 
In other words, it is Kalin that makes the difference.